What Does a Woman 4 Months Pregnant Look Like

You are in the 16th week of your pregnancy and in 24 more weeks, your little bundle of joy will be there in your arms. Isn't is exciting?
Your baby is growing inside you, so the sign of pregnancy is now more visible to everyone. Try to eat healthy foods, as often as you feel hungry. But do not eat for two, your baby will get its nourishment from the food you consume. If you eat for two, you'll put on more weight and it will be very difficult to lose those extra kilos after the birth to your child.

How big is the baby?

You are in your fourth month of pregnancy and the little one inside you is growing rapidly. Your baby is now around 11.6 cm long and weighs around 11 grams, which is about the size of a pear.

Development of the baby

Limbs

By the 16th week, all the limbs and joints of your fetus are fully formed. You would be thrilled to know that they might have even found their thumb and would have started sucking it, which is a common habit of many newborns.

Backbone

The backbone of your little one has now become stronger, they would be able to straighten their head and neck. Their nervous system is also connected to their muscles and they would have developed the ability to grip. Your little one can now even grab their umbilical cord and play with it. They can even yawn in the womb.

Skin

The skin of your fetus is still translucent and in the ultrasound, all you would be able to see is the blood vessels under their skin.

Hearing

You would be interested to know that now the baby can hear your voice. As per a few studies, babies who hear a song when they are in the womb are able to recognise the same tune when played after they are born. You can surely try this!

Pregnancy symptoms and what to do to relieve them?

Backache

Backache is one of the most common symptoms in pregnancy, which is due to the growing baby bump. The backache will increase with time as your baby bump will grow in size.

Sensitive and itchy eyes

Even though you might have never had this problem earlier, but during this time you may suffer from dry and itchy eyes.

Continuous breast growth

Your breast size may also grow during pregnancy. During this phase, it is very sensitive and tender. After giving birth, it would return back to its normal size.

Nasal congestion

Due to all the pregnancy hormones circulating in your body, which in increasing the blood flow, the mucous membranes of your nose may also start swelling. The stiffness may get worse as you move forward in your pregnancy journey. You can try nasal strips or place a humidifier in your room, which will help you during this phase.

Tips for you this week

You can start having manganese rich food such as almonds, pecans, beans and spinach during this time of your pregnancy.

As you move forward in your pregnancy, the growing uterus can compress blood vessels, causing painful varicose veins. Do not stand in one position for a long time and lift your feet when you sit.

When should you see the doctor?

As the size of your womb is getting bigger, you might experience lower abdominal pain. This happens because of the stretching of your uterus. If the pain is severe and feels like cramps, visit your doctor immediately.

You might also experience pain in the hips and groin area. This could be pelvic girdle pain, which happens when the pregnancy hormone relaxin loosens the ligaments in your pelvis. If you are facing extreme pain while standing for a long time, talk to your doctor.

Read here: 17 weeks pregnant: Your baby is the size of an Avocado!

What Does a Woman 4 Months Pregnant Look Like

Source: https://timesofindia.indiatimes.com/life-style/parenting/pregnancy/16-weeks-pregnant-your-baby-is-the-size-of-a-pear/articleshow/67555396.cms

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