Can Fitbit Really Read My Blood Pressure
Fitbit does not currently offer blood pressure level monitoring to users, although the company is currently holding a study to come across if the feature tin can exist added to their products.
Read the following sections to understand the science backside claret pressure level and how Fitbit is trying to add the feature to their watches.
- How Is Blood Pressure Measured?
- Why Is Claret Pressure Of import?
- Does Fitbit Measure Blood Pressure?
- How Can I Regularly Track My Blood Pressure?
- Exercise Other Smart Watches Measure Blood Pressure?
- What Does Fitbit Measure?
- Heart Rate
- Heart Rhythm
- Blood Oxygen Levels
- Terminal Thoughts
How Is Blood Pressure Measured?
In a doc'southward office, a healthcare professional would measure your blood pressure past placing an inflatable around your upper arm. The cuff would inflate and gently inflict pressure on your arm before releasing, with the healthcare provider noting when they can get-go hear the claret pulsing then when the sound stops.
Why Is Claret Pressure Of import?
Blood pressure is an important part of the circulatory system because it moves blood throughout our bodies. Co-ordinate to Medical News Today, blood pressure nourishes tissues and organs and delivers white claret cells, along with of import antibodies and hormones.
High claret pressure level, also known every bit hypertension, can lead to issues as severe as center assault or stroke, heart failure, kidney hurting, and more.
For people with hypertension, regular blood force per unit area readings keep them informed and healthy.
Does Fitbit Measure Blood Pressure?
Equally of writing, Fitbit does not currently measure blood force per unit area through their watches. In April 2021, still, Fitbit explained that they began exploring the possibility of adding a blood pressure monitor to their watches. This research, ideally, would pb to the implementation of blood pressure monitoring in their devices.
How Can I Regularly Runway My Blood Force per unit area?
If you suffer from hypertension, you are used to regularly taking your blood pressure. Though no smart watch's claret pressure monitoring has been canonical by the FDA, you tin pursue a dissimilar option for convenient, at-home monitoring.
The Omron Eye Guide, a article of clothing device that has been granted FDA approving, relies on traditional blood force per unit area technology and would be an accurate choice for those interested in frequent monitoring.
Other watches use lite sensors to rail claret pressure, although these practise not have FDA approval and do not accept the same accuracy, such as the MorePro Fitness Tracker and Garinemax.
Do Other Smart Watches Measure Blood Pressure level?
In the Usa, no smart scout has access to FDA-approved blood pressure level monitoring features. Considering the technology behind reading blood pressure is so complex, FDA clearance is hard to come up by.
Claret pressure-monitoring software has been highly sought-over, with interest shown by both Fitbit and Apple tree.
What Does Fitbit Measure?
While Fitbit watches do not currently measure out claret pressure, they exercise monitor a great bargain of other health readings that can inform y'all of possible problems and keep y'all aware of your health. These include heart rate, heart rhythm, and claret oxygen levels.
Heart Charge per unit
Fitbit'southward heart charge per unit tracker has proven to be very accurate. The smart watch uses flashing lights to mensurate your heart's beats per minute (BPM). Your centre rate can clue you into your heart health and fettle level.
Additionally, a loftier heart charge per unit can exist an indicator of health issues. Co-ordinate to Sutter Health, a as well-loftier heart rate could exist the result of inactivity, stress, caffeine, or aridity. If yous regularly monitor your heart rate, you lot tin amend your wellness by making positive changes.
Eye Rhythm
With the Fitbit Sense or Fitbit Charge 5, you lot can monitor your heart rhythm to check for signs of atrial fibrillation (AFib), which causes a rapid and irregular heartbeat that could pb to blood clotting in the center.
If you accept had AFib episodes before, a smartwatch feature such as this one may be important to have- for you and for your doctor.
Blood Oxygen Levels
Your blood oxygen levels show how much oxygen your claret contains, with ideal numbers being between 95 and 100%. Numbers lower than this may indicate a trouble with your lungs or circulatory arrangement. With numbers under 88%, you should consult medical attending immediately.
Final Thoughts
While Fitbit does not currently provide claret pressure-monitoring applied science, they are in the process of researching the characteristic. Fitbit does currently, nonetheless, offering other wellness-focused features such equally the monitoring of heart rate, heart rhythm, and blood oxygen levels.
If you need blood-pressure specific monitoring, yous are all-time off buying an FDA-approved device while waiting for Fitbit's engineering to develop.
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Source: https://devicetests.com/tracking-blood-pressure-with-fitbit
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